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Monday :
7:00 - 7:30 a.m Striking Class
8:30 - 9:00 a.m Striking Class
4:30 - 5:30 p.m Kids ages 5- 11 intro Boxing
6:00 - 7:00 p.m Striking Class
7:00 p.m Advanced striking drills
Tuesday :
7:00 - 7:30 a.m Kickboxing Class
8:30 - 9:00 a.m Muay Thai Class
5:30- 6:30 p.m Dominion Teens intro Muay Thai
5:30 - 6:00 p.m Muay Thai bag class
6:00 - 6:30 p.m Thai Pad 101 Class
6:30p.m Muay Thai Partner Drills Teens / Adults
Wednesday :
7:00 - 7:30 a.m Striking Class
8:30 - 9:00 a.m Striking Class
5:30 - 6:00 p.m Striking Class
6:00 - 6:30 p.m Striking Class
6:30 - 7:00 p.m Advanced striking drills
Thursday :
7:00 - 7:30 a.m Kickboxing Class
8:30 - 9:00 a.m Muay Thai Class
4:30 - 5:30 p.m Kids ages 5-11 intro Kickboxing
6:00- 7:00 p.m Dominion Teens intro Muay Thai
6:00 - 6:30 p.m Muay Thai bag class
6:30 - 7:00 p.m Thai Pad 101 Class
7:00p.m Muay Thai Partner Drills Teens / Adults
Friday : OPEN GYM
Saturday :
10:30 a.m Open Technical sparring
Sunday : closed
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