Class Schedules

Monday :   

8:30  -9:00 a.m          Cardio Boxing

4:30 - 5:30 p.m           Kids Boxing  

6:00 -6:45 p.m           Cardio Boxing

7:00 - 7:45 p.m           Cardio Boxing 

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Tuesday : 

8:30  -9:00 a.m          Cardio Kickboxing 

6:00- 6:45 p.m           Cardio Kickboxing 

7:00- 8:00 p.m           Muay Thai / Kickboxing / Sparring

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Wednesday : 

8:30- 9:00 a.m            Cardio Boxing 

6:00- 6:45 p.m            Cardio Boxing 

7:00- 7:45 p.m             Cardio Boxing 

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Thursday : 

8:30- 9:00 a.m           Cardio Kickboxing 

4:30- 5:30 p.m            Kids Kickboxing

6:00- 6:45 p.m           Cardio Kickboxing 

7:00 - 8:00 p.m          Muay Thai/ Kickboxing / Sparring 

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Friday : Open Gym by appointment 

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Saturday  : 

7:30 a.m -  Weight training

8:30 a.m - Group Run or walking  

10:00 a.m - Open mat Sparring

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Sunday : closed

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